I used to think my anxiety attacks would last forever. After all, Iād suffered them for 16 years. So what could possibly change? Well, I found out things already have changed! An approach for all the main types of anxiety disorder has made a life-changing difference for hundreds of people. And now Iām one of them.
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In this video, reproductive psychiatrist Dr. Sarah Oreck explains the signs of an anxiety disorder during pregnancy & why new & expectant mothers might experience them.
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Reproductive psychiatrist Dr. Sarah Oreck sits down with MedCircle to discuss all things pregnancy and mental health. In our latest series, she sits down for an interview on anxiety during pregnancy. Dr. Oreck covers….
– The types of clinical anxiety disorders during pregnancy and postpartum
– The signs of generalized anxiety disorder during pregnancy or postpartum
– The signs of post traumatic stress disorder (PTSD) from birth trauma
– The signs of obsessive compulsive disorder (OCD) during pregnancy or postpartum
– The signs of panic disorder or panic attacks during pregnancy and postpartum
– How each disorder manifests differently during pregnancy than it would during any other time period in life
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What is the art of Cope? Can our dreams and unsatisfied desires be called Cope? When we go to bed with the thought of what if? Do we Cope? Everyone has a bit of Cope in them. Everyone has a COPE-MAN inside them, which no matter what we do, no matter how much we confront the truth, he will always rest on our shoulders reminding us that we Cope.
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In a dystopian USA where teenage children with superpowers are imprisoned, Ruby Daly escapes her prison and joins a resistance group to fight for her future.
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Anxiety Disorders cause excessive worry that affects thoughts, feelings, and causes problems in a personās life for at least 6 months. Expand below for a list of help and hotlines.
#Anxiety #MentalHealth #PsychHub
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Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub’s Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: www.psychhub.com
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Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.
If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit PsychHub.com/Hotline.
If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:
National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Primary line: 1-800-273-8255
Ayuda en EspaƱol: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/
Crisis Text Line
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
WEBSITE: crisistextline.org
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Canāt sleep? Youāre not alone – 60+ million Americans have anxiety that affect your sleep. Here’s why anxiety affects your sleep… & vice versa.
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ABOUT THE SERIES:
Canāt sleep? Youāre not alone. More than 40 million Americans suffer from chronic sleep disorders – and another 20 million have trouble sleeping in general. And those are just the people who have actually reported sleep issues. We all can relate to having trouble falling asleep because, according to Dr. Judith Joseph, everyone has some degree of stress or anxiety in their lives. Our sit-down with Dr. Joseph will give you the tools to deal with that stress and anxiety and overcome insomnia. First, youāll learn about the science of sleep, when sleep issues become an actual sleep disorder, and why stress can affect your ability to fall asleep and stay asleep. Youāll also learn self-help strategies for getting a good nightās sleep, how to find the right sleep specialist, and all the treatment options available for anxiety and sleep disorders. This class will teach you how to cope with stress and sleep soundly.