I used to think my anxiety attacks would last forever. After all, I’d suffered them for 16 years. So what could possibly change? Well, I found out things already have changed! An approach for all the main types of anxiety disorder has made a life-changing difference for hundreds of people. And now I’m one of them.
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Narcissistic trauma is very common in marginalized communities. So what’s the link between narcissism, racism, and marginalized communities?
And what are the coping strategies?
In this eye-opening YouTube live video, MedCircle host Kyle Kittleson, narcissistic personality disorder aka NPD expert Dr. Ramani Durvasula, and PTSD & Discrimination expert Dr. Jameca Woody Cooper discussed how to cope with a narcissist in a number of settings. They discussed what to do when narcissistic behavior leads to depression, anxiety, post traumatic stress disorder, and more.
Check out Dr. Jameca’s YouTube Channel here: https://www.youtube.com/channel/UCiTw4zV9fbsNFB7rdfLBq1A
Here is what else they covered in this YouTube Live…
– What is the link between narcissism and marginalized communities?
– Are there misconceptions around narcissism when it comes to which populations it affects? For example, the focus of narcissism is often in affluent communities / celebrities / CEOs. Does this skew the actual scientific representation of narcissism?
– In general, what is the link between someone’s environment and the development of NPD?
– What are some examples of narcissistic behavior in this context
– How can someone spot the signs of narcissistic trauma?
– How can someone cope with narcissistic trauma in marginalized communities?
– Are racism and discrimination narcissistic?
– How do economic and social disadvantage contribute to NPD?
What is the link between parenting methods in marginalized communities and the development of NPD?
#Narcissism #Trauma #MentalHealth Video Rating: / 5
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Here’s how to deal with anxiety for good through 5 small but consistent changes you can implement each day.
Triple board-certified neuropsychologist Dr. Judy ho truly understands the neuroscience of generalized anxiety disorder and what actually works for anxiety relief. Her strategies for how to deal with anxiety are research-backed. With the right lifestyle changes— life hacks you can implement each day— dealing with anxiety in a truly effective way is possible.
While therapy and treatment are certainly effective when it comes to how to treat anxiety, any good therapist knows that these self help strategies are crucial in maintaining recovery when you want to truly overcome anxiety.
This MedCircle education on how to overcome anxiety is incredibly important, especially as students go back to school in-person.
Discover more about how to deal with anxiety for good – and get in-depth answers to the most pressing questions:
What is anxiety, really, when it comes to the actual psychology?
What are the most effective types of anxiety help?
Why isn’t “how to stop anxiety” the right question to ask?
#Anxiety #MentalHealth #MedCircle
Anxiety is a whole-person response.
Dr. Elizabeth McMahon shares what happens in your body when you feel anxiety. We’ll cover the 5 ways anxiety affects you physically—and emotionally!
If your body and emotions tell you you’re in danger, it wants you to find the danger, and then you stop thinking about everything else while seeking out danger.
#MentalHealth #Anxiety #Anxious
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Check out our other videos on coping with anxiety:
Why Do People Get Anxiety?: https://youtu.be/gdtqjBbf3iM
What is Anxiety: https://youtu.be/4fJ_02OpTUo
What Does Anxiety Feel Like?: https://youtu.be/yXWdat-B3Tc
How to Overcome Anxiety: https://youtu.be/VRxOmosteCc
Fears, Phobias + Virtual Reality Therapy: https://youtu.be/HuMYASIRYc8
Check out Dr. McMahon’s website and learn more about her self-help workbook “Overcoming Anxiety and Panic Interactive Guide” here: http://www.elizabeth-mcmahon.com
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Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub’s Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: www.psychhub.com
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Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.
If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit Psychhub.com/hotline.
If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:
National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Primary line: 1-800-273-8255
Ayuda en Español: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/
Crisis Text Line
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
WEBSITE: crisistextline.org
Trans Lifeline (24/7): https://translifeline.org/hotline/
US: (877) 565-8860
Canada: (877) 330-6366
TrevorLifeline (24/7): https://www.thetrevorproject.org/
Call: (866) 488-7386
Text: START to 678678
Chat online: go to website
YouthLine (check website for hours): https://oregonyouthline.org/
Call: (877) 968-8491
Text: TEEN2TEEN to 839863
Chat online: go to website
Veterans Crisis Line (24/7): https://www.veteranscrisisline.net/
Call: (800) 273-8255 (press 1)
Text: 838255
Chat online: go to website
In Flagging Anxiety & Panic, Dr. Harry Barry provides a comprehensive view on the differences between anxiety and panic, their main causes, the role of our brains and body when dealing with them, the details around panic attacks and general anxiety disorder to finally demonstrate through case examples how to use lifestyle changes, mindfulness, exercise and CBT techniques to cope with these symptoms and improve an individual’s wellbeing.
Access more mental health video series like this one HERE: http://bit.ly/2B1jPQw
In this video, reproductive psychiatrist Dr. Sarah Oreck explains the signs of an anxiety disorder during pregnancy & why new & expectant mothers might experience them.
Make sure you subscribe to MedCircle so you don’t miss our new mental health educational videos every week.
Reproductive psychiatrist Dr. Sarah Oreck sits down with MedCircle to discuss all things pregnancy and mental health. In our latest series, she sits down for an interview on anxiety during pregnancy. Dr. Oreck covers….
– The types of clinical anxiety disorders during pregnancy and postpartum
– The signs of generalized anxiety disorder during pregnancy or postpartum
– The signs of post traumatic stress disorder (PTSD) from birth trauma
– The signs of obsessive compulsive disorder (OCD) during pregnancy or postpartum
– The signs of panic disorder or panic attacks during pregnancy and postpartum
– How each disorder manifests differently during pregnancy than it would during any other time period in life
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What is generalized anxiety disorder? Generalized anxiety disorder—sometimes shortened to GAD—is a condition characterized by excessive, persistent and unreasonable amounts of anxiety and worry regarding everyday things. Find more videos at http://osms.it/more.
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Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis’s properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.
Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. At TEDxUHasselt 2017, Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx Video Rating: / 5
