Claim one week of free access to the MedCircle library for exclusive Live Classes like this one: https://watch.medcircle.com/medcircle-live

Here are 5 anxiety coping strategies you can use right now, straight from psychologists and psychiatrists:

1. How to Use ‘Cognitive Defusion’ to Reduce Anxiety Immediately – Dr. Judy Ho, neuropsychologist
2. How to Improve Home Life During Social Distancing – Dr. Ramani Durvasula, psychologist
3. How to Stay Motivated & Avoid Burnout – Dr. Judy Ho, neuropsychologist
4. How to Help a Child or Teen’s Mental Health – Dr. Ramani Durvasua, psychologist
5. How Helping Someone Else Improves Your Own Depression – Dr. Sue Varma, psychiatrist

It’s also important to realize that so much of the information out there on wellness doesn’t necessarily come from credible sources. MedCircle does the work of sifting through the noise and providing science-based ways to actually improve your mental health. These strategies come straight from world-renowned psychologists and psychiatrists.

Leave a comment below this video with an example of how you can practice one of these strategies. This will help other people think of ways to implement these strategies in their own lives.

#FindaWay #WithMe #MentalHealth
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Claim one week of free access to the MedCircle library to access hundreds of exclusive videos featuring Dr. Ramani: https://bit.ly/35He1L8

Social anxiety is often misdiagnosed or mistaken for something else. With the right diagnosis, finding the right treatment and recovery is possible. Especially with an anxiety disorder ; anxiety is at the root of mental illness.

In this interview, clinical psychologist Dr. Ramani and MedCircle host Kyle Kittleson break down how to spot the signs of social anxiety in a spouse, child, and in yourself. Discovering social anxiety symptoms is the first step in discovering how to cope with social anxiety and how to find the right social anxiety treatment & therapy . There is hope for overcoming social anxiety.

For more on how to overcome social anxiety disorder & social phobia , how to deal with anxiety , and other videos on mental health, visit MedCircle: https://bit.ly/34QvlOT

#SocialAnxiety #MentalHealth #MedCircle
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Mental Health Collaborative is a nonprofit organization dedicated to educating our community in mental health literacy. This video discusses the healthy and unhealthy coping mechanisms we use to deal with life stresses.

Our website:
Mentalhealthcollaborative.org

Follow us on social media!
Instagram: @mentalhealthcollaborative
Facebook: MentalHealthCollaborativeMA
Twitter: @mentalhealthcol

Find a therapist:
Psychologytoday.com

Affordable, online treatment:
betterhelp.com

♫ Rosie Darling – Coping

▪️ Discover similar songs on Spotify: https://sptfy.com/mrradio
▪️Stream/Download: https://rosiedarling.ffm.to/coping

◼️Connect with us:
▪️Spotify: http://bit.ly/SpotifyMrRadio
▪️Instagram: https://instagram.com/mr_radioyt
▪️Facebook: https://facebook.com/Mr.RadioYT
▪️SoundCloud: https://soundcloud.com/mr_radioyt
▪️Twitter: https://twitter.com/MrRadioYT
▪️Youtube: https://youtube.com/MrRadioStation

◼️ Connect with Rosie Darling
Spotify: https://spoti.fi/2JayS1s
Instagram: https://www.instagram.com/rosieldarling/
Twitter: https://twitter.com/rosieldarling
Tik Tok: https://www.tiktok.com/@itsrosiedarling
Facebook: https://facebook.com/rosiedarlingmusic/

◼️ Lyrics: Rosie Darling – Coping

VERIFIED COMMENTARY BY
Rosie Darling

[Verse 1]
I’m not used to being with somebody with their shit together
Saying sorry actually makes it better
I did things to you I said I’d never
I miss waiting for you in the lobby of your old apartment
Drawing shapes with you into the carpet
Back before the end had even started

[Pre-Chorus]
Now that you’re gone
It’s my fault
I’m so lost
I’m sorry, I’m sorry, I’m sorry

[Chorus]
Smoking cheap pre-rolls and listening to LANY
Hoping you don’t hate me
I know it’s lame, but this is how I’m coping without
Inside jokes and places that you’d take me
Bet you probably blame me
I know it’s lame, but this is how I’m coping without you

[Verse 2]
I’m the best at getting disappointed by my expectations
Try to read my mind, it’s always racing
Damn, I really love to test your patience

[Pre-Chorus]
Now that you’re gone
It’s my fault
I’m so lost
I’m sorry, I’m sorry, I’m sorry

[Chorus]
Smoking cheap pre-rolls and listening to LANY
Hoping you don’t hate me
I know it’s lame, but this is how I’m coping without
Inside jokes and places that you’d take me
Bet you probably blame me
I know it’s lame, but this is how I’m coping without you
Without you
Without you
Without you (Without you)

[Bridge]
I’m the best at getting disappointed by my expectations
Try to read my mind, it’s always racing
Damn, I really love to test your patience

[Chorus]
Smoking cheap pre-rolls and listening to LANY
Hoping you don’t hate me
I know it’s lame, but this is how I’m coping without
Inside jokes and places that you’d take me
Bet you probably blame me
I know it’s lame, but this is how I’m coping without you
Without you
Without you

Tags:
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#MrRadio #RosieDarling #Coping #Lyrics
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We all have different ways of dealing with stressful circumstances. Coping mechanisms are go-to strategies you consciously or unconsciously implement to self-soothe in the face of stress and or trauma that help your emotional well-being. The caveat is that not all coping skills are healthy. What can seem like a temporary fix or something you only do in certain situations can be unhealthy coping mechanisms. To help you improve your mental health, this video addresses unhealthy coping skills, which we are all more likely to do.

If you relate to this video and want to learn how to practice self-love, we have a video on that too: https://youtu.be/ZsTKyYOuK84

Writer: Sara Del Villar
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Ania K.
YouTube Manager: Cindy Cheong

Reference:
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Interested in writing for psych2go? Check out:
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#unhealthy #copingskills #psych2go
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aminium music – a personal music blog with all the hidden gems you will love 🎵
Rosie Darling – Coping (Lyrics) by Aminium Music
listen ”Coping” by Rosie Darling http://lnk.to/RosieDarlingCoping

this is how i’m coping without you 💙

please consider ringing that 🔔 icon if you enjoy your time around here x)

Aminium Radio, listen to songs from Aminium Music non-stop 🎈
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follow my Spotify playlist songs to get lost in http://aminiummusic.lnk.to/songstogetlostin

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https://www.instagram.com/rosieldarling/
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Rosie Darling – Coping (Lyrics)

if you enjoyed this song, check out these other songs 🙂

Sara Kays – Remember That Night (Lyrics)
Pink Sweat$ – At My Worst (Lyrics)
ROSIE – Never the 1 (Lyrics)
Tate McRae & Ali Gatie – lie to me (Lyrics)
Tate McRae – tear myself apart (Lyrics)
Tate McRae – that way (Lyrics)
Kina – Feel Again (Lyrics) Feat. Au/Ra
Tate McRae – you broke me first (Lyrics)
Kina – Wish I Was Better (Lyrics) feat. yaeow
Lauv – I Like Me Better (Miro Remix)
Jaymes Young – Happiest Year (Lyric Video)
Ali Gatie – It’s You (Lyric Video)

#RosieDarling #Coping #Lyrics #AminiumMusic indie sad music
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I’m Kati Morton, a licensed therapist making Mental Health videos!
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Are u ok? A Guide To Caring Your Mental Health
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Rosie Darling – Coping (Lyrics)

ROSIE DARLING
Spotify: https://spoti.fi/2JayS1s
Instagram: https://www.instagram.com/rosieldarling/
Twitter: https://twitter.com/rosieldarling
Tik Tok: https://www.tiktok.com/@itsrosiedarling
Facebook: https://www.facebook.com/rosiedarlingmusic/

Rosie Darling – Coping 🎤

[Verse 1]
I’m not used to being with somebody with their shit together
Saying sorry actually makes it better
I did things to you I said I’d never
I miss waiting for you in the lobby of your old apartment
Drawing shapes with you into the carpet
Back before the end had even started

[Pre-Chorus]
Now that you’re gone
It’s my fault
I’m so lost
I’m sorry, I’m sorry, I’m sorry

[Chorus]
Smoking cheap pre-rolls and listening to LANY
Hoping you don’t hate me
I know it’s lame, but this is how I’m coping without
Inside jokes and places that you’d take me
Bet you probably blame me
I know it’s lame, but this is how I’m coping without you

[Verse 2]
I’m the best at getting disappointed by my expectations
Try to read my mind, it’s always racing
Damn, I really love to test your patience

[Pre-Chorus]
Now that you’re gone
It’s my fault
I’m so lost
I’m sorry, I’m sorry, I’m sorry

[Chorus]
Smoking cheap pre-rolls and listening to LANY
Hoping you don’t hate me
I know it’s lame, but this is how I’m coping without
Inside jokes and places that you’d take me
Bet you probably blame me
I know it’s lame, but this is how I’m coping without you
Without you
Without you
Without you (Without you)

[Bridge]
I’m the best at getting disappointed by my expectations
Try to read my mind, it’s always racing
Damn, I really love to test your patience

[Chorus]
Smoking cheap pre-rolls and listening to LANY
Hoping you don’t hate me
I know it’s lame, but this is how I’m coping without
Inside jokes and places that you’d take me
Bet you probably blame me
I know it’s lame, but this is how I’m coping without you
Without you
Without you

Artwork:

https://www.instagram.com/wladimir_j/

tags:
#rosiedarling #coping #newmelody

For submissions, copyright issues, business inquiries, general questions, etc. Contact my email: newmelodyhere@gmail.com

‘Coping’ Out Now: https://rosiedarling.ffm.to/coping

Spotify: https://spoti.fi/2JayS1s
Instagram: https://www.instagram.com/rosieldarling/
Twitter: https://twitter.com/rosieldarling
Tik Tok: https://www.tiktok.com/@itsrosiedarling
Facebook: https://www.facebook.com/rosiedarlingmusic/

Directed by: Claire Schmitt

Lyrics:
I’m not used to being with somebody with their shit together
Saying sorry actually makes it better
I did things to you I said I’d never

I miss waiting for you in the lobby of your old apartment
Drawing shapes with you into the carpet
Back before the end had even started

Now that you’re gone
It’s my fault
I’m so lost
I’m sorry I’m sorry I’m sorry

Smoking cheap pre-rolls and listening to LANY
Hoping you don’t hate me
I know it’s lame but this is how I’m coping without
Inside jokes and places that you’d take me
Bet you probably blame me
I know it’s lame but this is how im coping
Without you

I’m the best at getting disappointed by my expectations
Try to read my mind it’s always racing
Damn, I really love to test your patience

Now that you’re gone
It’s my fault
I’m so lost
I’m sorry I’m sorry I’m sorry

Smoking cheap pre-rolls and listening to LANY
Hoping you don’t hate me
I know it’s lame but this is how I’m coping without
Inside jokes and places that you’d take me
Bet you probably blame me
I know it’s lame but this is how im coping
Without you
Without you
Without you
Without you

I’m the best at getting disappointed by my expectations
Try to read my mind it’s always racing
Damn, I really love to test your patience

Smoking cheap pre-rolls and listening to LANY
Hoping you don’t hate me
I know it’s lame but this is how I’m coping without
Inside jokes and places that you’d take me
Bet you probably blame me
I know it’s lame but this is how i’m coping
Without you

Without you
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